Health: prevention/recovery
When you start to get hooked on a sport the worst thing that could happen to you would be a wound keeping you away from the field. the padel is a sport that puts many of your muscle areas and you can weaken them if you force too much. For this, it is important to listen to your body and take care of your muscles.
For this reason, nothing better than prevention tools allowing for better circulation of your blood and maintain a potentially weakened area. for protect and reinforce a fragile area in your home, we can offer you a Cuffone chevillèreone calf protectorone compression shorts and Shorty protecting your adductors. the Evo2 Elite boosters allow you to keep your calves while making it easier for them to recovery.
This may not be enough if your body is exposed to too much effort. For this reason it is important to maximize your recovery and that of your muscles withcold clay, heating balm or in massaging your muscles. The teamSpirit Padel Shop offers you state-of-the-art products that allow you to massage easily and without the need for outside help.
The basic product of theMassage is the Blackroll smooth massage roll. You can use it every day to relax your muscles and maximize their recovery. This massage roller will allow your muscles to be much more flexible and ready for future efforts.
Then you have a foot massage machine as well as a portable massage pillow proposed by Flowlife that will help you strengthen the weakened muscle areas. Both of these products are very popular with the general public as you can benefit from a massage on specific areas you choose without the need for a kinetic. Indeed, the massage cushion includes several speeds that will allow you to adjust the massage rate according to the your needs.
Finally, the pinnacle ofMassage is the Flowgun pocket massage gun. Limit your aches and pains and relieve your muscles with a massage gun that includes several different tips in order to meet all of your expectations. It is very easily transportable and so you can massage anywhere without constraint.
